Yogi

Hey guys just a quick update before I'm off to bed for the night....yes it is actually 5:25am here but once again...I get into my husband's sleep pattern and he works swing shifts; this week was the night shift...anyways!

I just wanted to tell you guys that I am absolutely in love with yoga and am now considering myself to be a new yogi. I am researching it as much as I can and today bought the book Slim Calm Sexy Yoga by Tara Stiles.

It is amazing. It tells you in description all the major yoga moves and gives you a series of yoga flows that do different things such as clear skin, help with insomnia (which I'm getting ready to do as soon as I'm finished with this post), depression, and many more. I love this book and it's going to be my little carry around for the foreseeable future. 

Well that's it for now. See you soon!