Better Hit the Gym

 Hey guys! I'm feeling so much better than I had the last couple of days. Still got a little bit of a cough and     a stuffy nose but nothing to bad. So I'm going to hit the gym hard tonight. I just finished about 10-15 mins of yoga. I did some strength building and flexibility poses. I've got to work extra hard this week to make up for this weekend of barely working out and spending most of my time in bed sick.

Tonight's plan....elliptical for 35 mins, rowing machine 5-10, seated rope climb 5-10, and cycle for 20-30 mins. Tomorrow night I'll do weight lifting and some form of cardio.

So what did I do today? Well let's see I woke up super early like 4 am early so I watched some TV, did some laundry, about noon-ish I took a short nap. When I got up went out with my MIL (mother in law....she's a big part of my life so you'll most likely see more about her later) we went to the mall got pedicures, checked out the new theater that just opened here, and then we went to eat. I had water and a 6oz steak with steamed broccoli...and two cheese sticks because she ordered them and wanted me to eat some with her. That's the only thing I've had today so will have a late snack before I hit the gym so I have time to digest before bed. After we ate we went and she got a new lawn mower which I will most likely be the one using..it's a push she has a riding one but I never learned how to use one and pushing's better any ways.

So that's the 411 on my day. How was yours? Hope everyone's doing great in all of their weight loss endeavors! Laters!!

I just thought this was pretty!