I really pushed it today guys! I was dripping wet after my at home workout annnnndd when I went to the walking trail this morning I did bursts of running for as long as I could. I'd start out walking get warmed up and then run for as long as I could then walk a little more and then another burst...did this for 30 MINUTES!!! That's amazing. I may not lose much weight my first weigh in (which is gonna be every Thursday) but I feel that I am building muscle where I'm not losing and that's okay because more muscle means more calories burned!!! I think I'm starting to get to the hubs though because he keeps commenting that he's going to start working out with me and he's wanting a tread mill (because he hates the outdoors lol) We also watched three episodes of The Biggest Loser before he went into work today.
So hopefully I keep progressing and will see the numbers just shrink down quickly. I've finally set a goal for myself of 165 and below by July. That's 5 months to lose 30 pounds or six pounds a month. I think I can do this I really do!!!
Love you guys and love myself...because if I can't who can? LATERS!!!
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