It's really hard for me right now to write this post. I feel like I've failed myself this week and honestly I have. I thought about the reasons why I failed in my goals this week and I realize those are just excuses and if I'm ever going to make a body change for the healthier I have to learn to get past the issues that hindered me this week.
I could tell you that this week has been hard for me because I'm stressed about issues with money right now. I could tell you I've stuck by my promise to not go walking alone to my husband because of his scare on Sunday. I could tell you many reasons why I failed this week, but they're just excuses and like this season of "The Biggest Loser" there are going to be NO excuses and I've got to work through them.
Now I'm being pretty hard on myself....
But last week I lost an amazing 4lbs in one week going from 195 to 191. However this weeks weigh in came in at 192. True that was only ONE lb gain but I wanted at least ONE pound loss since my goal is 6+ pounds a month. I could say well it's just a one lb flux and that's normal but once again that is another excuse. This early in my weight loss I should be losing not maintaining or fluctuating right now.
Simple fact is I haven't worked out since Sunday and I have ate fairly well but not completely. So I know what I need to do and just need to do it.
My goal for next week's weight in is 3 lbs or 189lbs. Wish me luck!!!
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