Hey guys! I'm still here and working it. The hubs got me a two year membership to The Rush a local gym chain. I friggin looooooove it. He got the family pack so we can both go. Tonight was our first trip there. He worked out and lifted weights with a friend he grew up with. I on the other hand did my own thing. Here's what I did for my first workout.
30 mins on elliptical doing various inclines and resistances.
10 mins rowing
5 mins seated rope climbing
15 treadmill at a 2.5-2.9 speed and 1 incline
Not bad for my first gym workout if I do say so myself. I can't wait to try one of their Zumba classes!! I'm really psyched about this weeks weigh in. I do need to watch what I eat better though I have been slacking in that department.
LATERS!!!

No comments:
Post a Comment