So does anyone else have this issue? Do you get the gym jitters? Feel like you look like a fish out of water and your not using a piece of equipment right and everyone's laughing at you? I haven't had a bad experience I just feel weird...I defiantly get a better workout when there is less people there because I don't feel like I am being watched.
I've just been going in and doing some treadmill, elliptical, rower, and rope climbing (the seated or standing version not actually climbing), but I don't feel like this is enough even though I am going for an hour or so. I know I need to get in some weight lifting but it is so intimidating going to the "weight section" for one I have actually only once seen a female in that area and I honestly don't know where to start. I've been looking at things online but I am just at a loss honestly and don't know what to do.
OH well...just another obstacle for me to over come..no worries I'll figure it!!

Isn't the staff suppose to help you with the correct way to use the equipment?
ReplyDeleteYeah and actually I just received an email from them about that so I should be hearing from them very soon!
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