Pages

Monday, April 2, 2012

April's Goals

Okay guys...So I've been inspired by Kristin over at And She Ran. I am going to set some goals for myself for April so maybe I won't have a repeat of March's failures.

THE GOALS:

  • Be able to do 1 hr on elliptical
  • Go to park at least once a week
  • Strength train twice weekly
  • Yoga daily at least 10 mins 
  • 4-6 hours in gym weekly
  • No fast food french fries ( If we have them at home their homemade and baked)
  • 6-8 glass of Water Daily (this should be easy considering I drink water almost exclusively) 
Another thing I'm going to do this month is keep workout clothes and my sneakers in the car with me when I go some place so that if the occasion arises I can change and get active without having to run home to change!

Another goal I have that is not really weight loss related is I need to get some sun! I am as white as a ghost. I have been getting out in the yard doing yard work and cleaning in the the windows and knocking down spider weds...We have black widows super bad here. I am wearing a low SPF sunblock though...don't want skin cancer....a girl does need some vitamin D though!


1 comment:

  1. Fantastic goals Amanda! I really should make strength training one of my April goals, I avoid it like the plague :) I love the idea of leaving your workout gear in the car too!

    ReplyDelete